The miss missed training starts your answer telephones I Ripped RX NO2 Blast don't have time talk about what's going on outside champ house traders shares Granger one you know I wish I had the answer for what the what the future brings I have an idea I’m it involves a long a clockwork up but it’s it's definitely more mature stage I mean I think on the competitors sites slowing down Icon say when that necessary that's going to and bike I know my focus today by is stepping into my job and stepping out know you my training has is getting a little more loose businessman I'm not just a bodybuilder anymore my just sewn on mister ..